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Monday, October 19, 2015

Fried rice recipe... easy and quick

Fried rice... easy and quick

With vegetables available at home - whatever you have. This recipe is quasi-Indian style and is a great way to use leftover rice. Feel free to experiment. 

1 tsp Cumin
1- tsp Curry
1+ tsp ginger powder
½ tsp cinnamon
threads of saffron (optional)
1+ Tbsp sesame seeds
Measure into a small dish. Set aside.

Rice - about 3 cups cooked.

Chop fine:
2 slices onion
½ red pepper
3-5 garlic cloves
2 small egg plants, pre-soften (in microwave)
3 crimini mushrooms
1 small yellow squash
Sauté the vegis in the above order.  

-       Into large sauté pan
-       Add Olive oil
-       Sauté onions
-       Followed quickly by red peppers.
-       Wait... 1 min. Mix...
-       Add garlic... Wait, mix
-       Small dollop of coconut oil vegis before adding to pan
-       Add eggplant
-       Pause, add squash and shrooms
-       Sauté 3- 5 mintes.

Add Rice… let simmer 10-15 minutes. Serve hot.


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